Parents, we got you.

Get the facts, find resources, and hear from experts—everything you need to keep your kids safe online, all in one place.

Past Expert Insights Series Talks

Feb 6 Youtube Cover

MAMA Expert Insights Series: Episode 10 with Emily Cherkin and Dr. Jim Winston

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MAMA Expert Insights Series: Episode 9 with Meredith Broussard

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MAMA Expert Insights Series: Episode 8 with Gaia Bernstein

Download Our Fact Sheets

MAMA Stat Sheet

Get all the facts you need to make your case for a future free of media addiction.

MAMA's House Rules

A simple step-by-step guide to bring peace, connection and focus into your home.

Why Smartphones Don't Belong in Schools

One-page resource to help you advocate for smartphone-free school policies at your child's school.

If you or someone you 
love is having a mental health crisis:

Dial 988

The 988 Suicide and Crisis Lifeline is a hotline for individuals in crisis or for those looking to help someone else. For crisis chat services or more information visit 988lifeline.org.

Text SAVE to 741741

The Crisis Text Line is a texting service for emotional crisis support. It is free, confidential, and available 24/7.

Important Note

As an organization of parents, MAMA is unable to make treatment referrals and is not qualified to diagnose or give any type of medical advice. For assistance with clinical disorders, we encourage you to reach out to your local care provider.

DISCLAIMER: THIS WEBSITE DOES NOT PROVIDE MEDICAL ADVICE

The information contained on this website, including but not limited to, text, graphics, images and other material, are for informational purposes only. No material on this site is intended to be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your physician or other qualified healthcare provider with any questions you may have regarding a medical condition or treatment, and never disregard professional medical advice or delay in seeking it because of something you have read on this website. If your child is experiencing negative consequences of problematic media and technology use, we encourage you to speak with your pediatrician.